80 Good Years

Hi friends! We are sorry for our delay in posting. That delay helped prompt today's topic. We are making a couple of changes to All Good Years. The main change is that we will be posting twice a month instead of every week. This will allow us to be more consistent & to share better content. We are excited to be back. Mailbag - Want Derek & Gage to read a note from you on the podcast during the mailbag? Message us on Instagram @AllGoodYears_ or email Hello@allgoodyears.com. Share what's working, stories, and anything else on your mind. Episode Notes: Here’s the main idea: Overcommitting drains us from the moment and leaves us feeling exhausted. By doing less, we live better lives. Three reasons we overcommit: 1. Obligation - I should. 2. Opportunity - I must. 3. Unaware - I didn't know   Two questions to ask if you are overcommitted: 1. What does a consistent life of commitment look like for you? 2. What do you need to stop doing?