Live Happy Live Healthy

Welcome to episode #6! We are finally back, after going through some turmoil these past 3 weeks. We have both felt a bit lost, depressed and uncertain with several things in life and had some hiccups along the way. The topics of this episode, couldn't have come at a better time since this is exactly what we have been going through. We explain how we have been dealing with depression and anxiety in the past, but more importantly: how we deal with them today and how we manage to overcome them."In order to find yourself, you have to lose yourself".