Cool, Calm, & Chaotic

If It Works You're A Serial Killer! w/ Dean Guedo #207

Informações:

Sinopsis

Checkout Episode 207 of Cool, Calm, & Chaotic With Meathead Turned Walker Mr. Dean Guedo.  Dean Is A Powerhouse In The Health, Fitness, Nutrition, & Meme Game With An Outlook On Your Overall Wellbeing That Seems Simple Enough But Is Grossly Overlooked.  Dean Cements The Importance of Walking In This Episode Along With A Boatload of Knowledge Bombs and Fun Along The Way . Stick Around For The Fun, You Are Going To Love It!  Topics Include… ✔️ What's Made Dean Happy Recently ✔️ How Dean Went From Meathead To Walker ✔️ How Memes Are A Great Way To Communicate and Spark Conversation ✔️ Understanding That There Is More Than Just The Eastern Time Zone ✔️ Walking The Walk... Literally ✔️ Meeting Good People Through Podcasting and The Interwebs ✔️ The Power of Adding Good Things Instead of Depriving Bad Things ✔️ Nutrition Coaching Has Many Layers To It... Including Movement ✔️ From Marvel Movies & Tattoos To Talking About Nutrition ✔️ Searching For A Sound Argument Against Walking More ✔️ You're Not Read