Cool, Calm, & Chaotic

Checkout Episode 186 of Cool, Calm, & Chaotic! This Episode We're Joined By The All Around Awesome Human Being Mr. Kevin Mullins! Kevin Is A Trainer, Coach, Writer, Speaker, and Purveyor of Fun! With A Decade of Experience In The Health and Fitness Industry Kevin Has Seen A Lot and Learned From So Many Other Greats and Put A Ton of That Helpful Experience Into His Book 'Day By Day: The Personal Trainers Blueprint To Achieving Ultimate Success', Which Is A Profound Book For People Of All Walks of Life.  In This Episode We Talk About Growing Better Over Time, Being Open To Change, Life Experience, Keystone Habits, His Amazing Book, Making Spaghetti, Bonecrusher As A Pre-Workout, Beavers, Hugging People, & More! … As Usual There's A Whole Lotta Other Fun And Just It's Another All Around Good Time! So Stick Around, You’re Gonna Love It! Topics Include… ✔️What Has Made Kevin Happy Recently ✔️Bringing Fun To The Places You Go ✔️Reminiscing On Music From The Past To Get You Through ✔️Finding The Balance Betw