Cool, Calm, & Chaotic

Checkout Episode 183 of Cool, Calm, & Chaotic! This Is A Small Life Catchup About Taking Small Trips, Pine Trees, Local Breweries, and Great Movies.  Then It's A Half Chat About The Keystone Habits That Not Only Give You A Stop Gap Toward The Health & Wellness Fall Off But Also Why They Boost The Mess Outta Your Life With Goodness.  The Second Half Being About About 5 Often Overlooked Hangups That Many of Us Have That Could Be Keeping Us From Doing Way More Than We Are With Our Health & Fitness. In The Mix of It All Is Everything From Lasagna For Breakfast, What Dinneakfast Is, Meal Regularity, Lean Protein & Veggies, Wasting Food Is A Lie, Coping Mechanisms, More Ginger Beer, and More!… As Usual There's A Whole Lotta Other Fun And Just It's Another All Around Good Time! So Stick Around, You’re Gonna Love It! Topics Include… ✔️ What's Been Happening In Life Since Last Week ✔️ Trips Up North Around The Pine Trees Is Glorious ✔️ Quesadillas Are The Ultimate Win…Why Have I Overlooked Them ✔️ The