Cool, Calm, & Chaotic

This Episode Is A Q&A On A Number of Different Topics Ranging Everywhere From How To Up Your Protein To A 90s Hip Hop Starter Pack.  It's A Fun Chance To Get To Some of The Questions That Have Been Mounted Up and Not Have To Stick To A 10 Second Quick Insta Reply.  Among Many Other Things We Chat About The Pros & Cons of Social Media, Tactical Ways To Increase Your Protein, The Number One Health & Fitness Resource You Should Own, Easing Into 90s Rap, Academy Award Seating, The Bill of Rights, Wu Tang Members, Moving, Fruit, & Dog Memes! There's A Lot To Discuss Here So Stick Around, You’re Gonna Love It! Topics Include… ✔️ Life In The Past Week & A 4 Book Recap ✔️ Why You Should Watch Ted Lasso ✔️ Why Protein Is Important For Weight Loss and Where To Start ✔️ Sneaking Protein In Throughout Your Day & Packing Your Pancakes With It ✔️ Why ODB Is The Best Member of The Wu-Tang Clan ✔️ Fruit Has No Upper Limit…or Does It? ✔️ Why You Should Follow Mike Howard For A Better Life ✔️ We May Hav