Cool, Calm, & Chaotic

Checkout Episode 172 of Cool, Calm, & Chaotic! The Year 2020 Could Only Be Capped Off With A Summary and Words of Wisdom From The One and Only Adam Son! An Ongoing Friend and Guest of The Pod Adam Is A Trainer Extraordinaire and Returns To Wrap Up The Year With Some Life Catching Up and A Fountain of Knowledge Bombs and Wisdom.  In This Episode We Talk About His Recent Engagement, What Small Changes Can Totally Transform Your Life, Supplement Thoughts & Suggestions, Why We Need To Promote Improving Our Health More Than Ever, Donuts, Green Tea, Spicy Food, and More!… As Usual There's A Whole Lotta Other Fun And Just It's Another All Around Good Time! So Stick Around, You’re Gonna Love It! Topics Include… ✔️What's Been Happening In The Life of Adam Son ✔️Fighting Through Some Tech Issues (A Perfect Summation of 2020) ✔️Overcoming 2020's Obstacles To Get Engaged ✔️Putting More Emphasis On Protein Is Not Only Safe But Potentially Life Transforming ✔️Putting More Emphasis On Not Snacking Is Not Only Safe B