Mindful Matters W Chris Griffin, Lpc

Meditation is one of the best ways to increase and maintain your health in an increasingly chaotic world.  Chris and Burke do their best to simplify the basics of mediation and give listeners a path to beginning or enhancing their practice.  PLEASE NOTE THAT WE WILL BE TAKING A BREAK FOR THE MONTH OF JULY 2021 AND WILL BE BACK IN AUGUST.  Thanks for listening!