Fat Chat

Episode #121 Dr. Will Cole is a leading functional-medicine expert who consults people around the world via webcam and locally in Pittsburgh, Pennsylvania. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems.   Enjoy The Show!   Takeaways Inflammation is at the core of almost every common health condition. How you feel is constantly and dynamically being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. In this episode Dr. Will Cole explains how to identify that you have inflammation and diet and lifestyle changes your can make to reduce it.   Links and Resources: Dr. Will Cole Instagram Dr. Will Cole Facebook Dr. Will Cole Website Inflammation Spectrum Quiz The Inflammation Spectrum Book Ketotarian Book