Fat Chat

Today on What The Fat, we welcome Danny Vega, known for his social media presence as Keto Counter Culture and co-host of Fat Fueled Family and The Ketogenic Athlete podcasts. In this episode, hear how Danny risked it all, quitting his comfortable sales job, to journey into the world of health and fitness. Listen along to gain insight into the carnivore diet and further explore the conflicts within the ketogenic community. Enjoy the show! Takeaways At the end of the day, all that matters is that you are living your happiest, healthiest life. If you are able to: take risks, follow your dreams, and be the best personyou can be.   Links/Resources Danny's Instagram: @KetoCounterCulture Fat Fueled Family: www.fatfueled.family   Show Notes: Danny Vega’s background in fitness and nutrition 2:11 What inspired Danny’s transition from a traditional job to the keto world? 8:11 A day in the life of Danny Vega 15:39 Benefits of the carnivore diet 20:49 Atkins and internal camps within the ketogenic movement 24:17 Stop eat