Fat Chat

Today’s guest on What The Fat, is none other than the C.M.O. (Chief Mom Officer) Joan Lowery. In this inspirational episode, Dr. Ryan Lowery discusses his mother’s medical condition, how her life has been changed by the ketogenic diet, and how to remain optimistic in the face of adversity. Enjoy the show! Takeaways Even when times are tough, it is so important to focus on the light at the end of the tunnel and remain positive. Joan Lowery is an inspiration and role model for anyone looking to remain a shining light in the midst of an internal battle. Show Notes Getting the Crohn’s diagnosis 1:27 Mom’s diet before keto 4:49 Mom’s current diet 8:00 How diet and exercise have changed Ryan’s Mom’s quality of life 9:40 Filing for bankruptcy and financial difficulties11:28 Powering through tough times and working multiple jobs 14:14 How to be positive during challenging times 15:46 Tweetable quotes “Mom and dad are my heroes.” “You were very strong in the face of animosity.” “I am super grateful we went thro