180 Nutrition -the Health Sessions.

This week, I'm excited to welcome Dr. Steven Gundry to the podcast. Dr. Steven Gundry is a cardiothoracic surgeon, heart surgeon, medical researcher, and author. During his 40-year career, Dr. Gundry has performed 10,000 surgeries and developed patented, life-saving medical technology. After discovering how diet could help his patients avoid surgery, he wrote the book, “Dr. Gundry’s Diet Evolution” in 2008 which outlines his unique nutrition plan for wellness. In April 2017, he released his second book, “The Plant Paradox” that further refines this revolutionary eating program, helping tens of thousands lose weight and achieve better health. His latest book is now a New York Times bestseller. Questions asked in the episode Should we simply accept that low energy is to be expected as we age? What are the tell-tale signs that we’re suffering from chronic low energy? What are ‘The 7 Deadly Energy Disruptors’? http://180nutrition.com.au/ Stu This week, I'm excited to welcome Dr. Steven Gundry to the podcast.