180 Nutrition -the Health Sessions.

Dr. Nicki is a holistic health educator, author, speaker and coach. She teaches people how to prevent and reverse type two diabetes using holistic lifestyle practices. In this episode, we discuss the topic of sugar addiction and dig deep into the strategies and mindset required to recognize and overcome this common issue. Over to Dr. Steinberg. Questions asked in the episode - How might we know if we have a problem with sugar consumption? - Which everyday ‘health foods’ commonly contain an excess of sugar? - What strategies could we consider to reinforce the right mindset?   http://180nutrition.com.au/ This week, I'm excited to welcome Dr. Nicki Steinberger back to the show. Dr. Nicki is a holistic health educator, author, speaker and coach. She teaches people how to prevent and reverse type two diabetes using holistic lifestyle practices. In this episode, we discuss the topic of sugar addiction and dig deep into the strategies and mindset required to recognize and overcome this common issue. Over to Dr.