180 Nutrition -the Health Sessions.

This week, I'm excited to welcome Erika Flint to the show. Erika Flint is an award-winning hypnotist, best-selling author, speaker, and a co-host of the popular podcast series Hypnosis, Etc. She is the founder of Cascade Hypnosis Center in Bellingham, WA, and the creator of the Reprogram Your Weight system. She has assisted hundreds of clients with weight loss by helping them reprogram how they think and feel. Her unique design and approach helps clients tap into their own inherent power and keep the weight off once and for all. Erika lives in Bellingham, WA, with her family including three sweet cats and a happy rescue dog who looks like an ewok and loves to play soccer... Questions we ask in this episode: What exactly is hypnosis and how does it work?  Are we aware and in control when we’re being hypnotised? How can hypnosis help with weight management? This week I'm excited to welcome Erika Flint to the show. Erika is an award winning hypnotist and bestselling author, who uses her hypnosis techn