180 Nutrition -the Health Sessions.

This week we welcome Dr Stephen Hussey to the show. He is a health coach who helps people achieve high levels of health. He specializes in heart health and autoimmune issues.   Questions asked in the episode   How did you previously manage your diabetes compared to what you do now? Do you think we should all follow a low-carb/keto-based lifestyle? How do you exercise to support your evolutionary beliefs?  https://180nutrition.com.au/ 00:44 This week, I'm excited to welcome Dr. Stephen Hussey. Dr. Hussey is a chiropractor, functional medicine practitioner, and online health coach. He is the author of a new book called, 'The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health'. In this episode, we discuss how Dr. Hussey manages his Type I diabetes, using a ketogenic approach to eating. And also, talk about how an understanding of our evolution could guide us to optimizing our health today. Over to Dr. Hussey. 01:17 Hey guys. This is Stu from 180 Nutrition. And I am delighted to welcome