Married To Doctors

There are some things in life we don’t want to feel good about. Yet, when we have a loved one suffering we often say, “I just wish they felt better.”  The problem with this thought (as lovely as it sounds) is now they don’t feel good AND we feel sad because they feel sad. We’ve actually increased the sadness or anxiety instead of lessening it.  In this episode, I will share my awesome “balancing the equation” technique that I use to help clients deal with hard emotions.   You can also get your free worksheet to guide you through this and try it on your own.  Post your questions in the Facebook group of reach out for your free 20-minute consult call so I can take a look at what you’ve done!  Decided you’d like one-on-one coaching? Sign up for a free 20-min coaching consult with me here: www.marriedtodoctors.com/coaching