180 Nutrition -the Health Sessions.

This week we welcome Andrew Steele to the show. Andrew is a former Olympian and professional athlete. As head of product and professional sport at DNAFit, he shows people how to use their genetic information to get the best results from their training. Questions we ask in this episode: Why is understanding our DNA important? How can understanding our DNA help us with our sleep quality? I’ve heard a lot about the MTHFR gene, what is its role in the body? https://180nutrition.com.au/shop/ This week I’m excited to welcome Andrew Steele. Andrew is a former Olympian and now head of product at DNAFit, an award-winning personalized health and well being company. They help people like you and me to better understand our DNA in order to get the most out of nutrition, fitness, and general well-being. 01:02 In this interview we discuss how we can benefit from this technology, the most common things that people change after testing, and also what the future holds for DNA testing itself. I’m really excited about this t