180 Nutrition -the Health Sessions.

This week we welcome back Michele Chevalley Hedge to the show. Michele is a Nutritional Medicine Practitioner, (Adv. Dip of Nutritional Medicine, Australia Traditional Medicine Society) and the author of many health related articles. She also has proven strategies to incorporate good nutrition into a fast paced family, as the mother of three teenage children and her own busy practice. She can empathise with all types! A Healthy View recently has expanded Sydney operations to open in New York, with its new online family wellness program Low Sugar Lifestyle. Questions we ask in this episode: What are the tell-tale signs of hormone imbalance? In terms of nutrition, what foods most negatively impact our hormones? How long does it typically take to start seeing (and feeling) positive results? This week, I'm excited to welcome Michele Chevalley Hedge. Michele is a highly commended nutritionist, health writer and presenter who is often introduced as the modern day nutritionist, the one who likes a bit of wine and