180 Nutrition -the Health Sessions.

Stu: This week we welcome Jim Kwik to the show. He is the founder of Kwik Learning and a widely recognized world expert in speed-reading, memory improvement, brain performance, and accelerated learning. For over two decades, he has served as the brain coach to students, seniors, entrepreneurs, and educators, and as an advisor to many of the world’s leading CEOs and celebrities. Questions we ask in this episode: What do you say to those who self-label themselves as ‘just having a poor memory’? What do you think are the most common roadblocks where learning is concerned? What are your thoughts on artificial stimulants like coffee or energy drinks? Do you think that nutrition can impact our mental performance? https://shop.180nutrition.com.au/  This week, I'm excited to welcome Jim Kwik. Now Jim is the founder of Kwik Learning, a widely recognized world expert in speed reading, memory improvement, brain performance, and accelerated learning. In this episode, we discuss the strategies he developed to improve th