180 Nutrition -the Health Sessions.
Yasmina Ykelenstam: Histamine, Food Allergies, Skin Care & Meditation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:59:24
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Sinopsis
180 Nutrition. We have another awesome guest for you in store today and her name is Yasmina Ykelenstam. She’s an ex-journalist with over 10 years research and international news production experience for people such as 60 Minutes, CNN and the BBC, so she knows how important it is to get her facts straight! In 2008, after 20 years of being misdiagnosed with everything under the sun, she was forced to quit a career of a lifetime after seeing over 68 doctors. In 2010 she was finally diagnosed with histamine intolerance. Yasmina then embarks on a mission to get to the bottom of it all with the help of nutrition, lifestyle, meditation and a different approach to exercise... Prepare to be inspired! In This Episode: From journalist to health advocate; her story What is histamine & the role it plays How she dealt with her food allergies The 'Natures Cosmetics' she uses for her skin Why meditation has played a big part in her recovery And much much more... FREE Quiz… Eliminate YOUR #1 Weight Loss Roadblock Here