180 Nutrition -the Health Sessions.

Dr Terry Wahls: Reversing chronic disease through diet

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Sinopsis

#13 Dr Terry Wahls is a clinical professor of medicine. In addition to being a doctor, she was diagnosed with multiple sclerosis in 2000.In this weeks episode:- Internet fame with her famous Ted Talks: Minding my Mitochondria Over 1.3 million views on youtube & counting! From relying on a wheelchair to being able to bike ride 18 miles! The steps Dr Terry Wahls takes to help overcome her battle with MS (multiple sclerosis)  [03:12] What is mitochondria & why it's so important [06:10] What she was eating before MS & how much her diet has changed [07:30] Why Dr Terry Wahls decided to seek alternative means to conventional medicine [09:10] Her thoughts on being a vegetarian [16:20] Why inactivity is deadly [19:15] This is a must: Dr Wahls' single piece of advice for optimum health/wellness [28:30] and much more… Dr Terry Wahls is a clinical professor of medicine. In addition to being a doctor, she was diagnosed with multiple sclerosis in 2000. By 2003 It had transitioned to secondar