Retiree Rebels: Ditch The Rocking Chair!

At age 74, Ellen Millar thought her life was over. Her physical problems had stolen her energy, her mobility, and her quality of life. Then she took her first yoga class. At age 78, Ellen is now a yoga teacher instructing other students in “The Wonder of Yoga,” the name of her new business. She teaches at Perennial Yoga Studio in Fitchburg, WI as well as traveling around in her “yoga-mobile” to area senior facilities sharing the practice that turned her life around and changed her perspective on aging.