New Normal Project

Dr Michael Greger - Healthy nutrition and healthy weight loss, based on evidence (NNP #62)

Informações:

Sinopsis

Dr Michael Greger is featured on this episode of the New Normal Project. Yes, the good doctor from NutritionFacts.org, the book How Not To Die and his latest book How Not to Diet, which was released today. When I was at medical school we learnt all about diseases, syndromes, drugs and procedures. There was very little education about nutrition. I don’t remember being told the sickest patients in our hospital mostly have the conditions which are heavily influenced by the lifestyles they lead. Conditions like heart disease, diabetes, hypertension, hypercholesterolaemia, obesity and cancer. And noone ever mentioned these could be treatable or at least halted in their progression using simple lifestyle interventions. So when I came across a doctor like Dr Michael Greger who, after witnessing his grandmother’s health transformation through nutrition, decided to read every research study on nutrition in the English language and made it his life mission to help people with clear and understandable messages about the