New Normal Project

What’s in our toolbox? What resources do we use to support us in living a plant based lifestyle? This week Claire and Andrew Davies list all the key influencers that first made them try plant-based eating and that now continue to inspire and inform them. Not surprisingly considering their background in healthcare, the ‘Big Four’, Drs T. Colin Campbell (The China Study), Caldwell Esselstyn (Prevent and Reverse Heart Disease), Michael Greger (How Not to Die, nutritionfacts.org) and Dean Ornish (Program For Reversing Heart Disease) focus heavily in this discussion. Another influencer is of course plant based ultra endurance athlete, Rich Roll, who via The Rich Roll Podcast has interviewed several plant-based gurus including Colin Campbell and Michael Greger, in addition to other doctors such as Neal Barnard, Garth Davis, Robynne Chutkan and Robert Ostfeld. The evidence based information they discuss is very helpful in understanding the health benefits of plant-based eating. Rich’s interviews with individuals suc