Strength And Scotch Podcast: Training / Nutrition / Health / Fitness / Scotch
Do You Need to Add Muscle to Get Stronger? (Best of Strength and Scotch)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:32:08
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Sinopsis
In this top 10 episode, Grant and Heavey answer a question from a listener about whether it’s possible to increase muscle strength without necessarily gaining muscle size. Heavey gives his take on this, specifically explaining a few of the many factors that can influence muscle strength.
