Strength And Scotch Podcast: Training / Nutrition / Health / Fitness / Scotch
SS 287 - Is Alcohol Healthy or Unhealthy?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:38:49
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Sinopsis
Grant and Heavey talk about whether alcohol is healthy or not. What are its benefits? How much should you be drinking? Does it affect your gains and performance in the gym?