Strength And Scotch Podcast: Training / Nutrition / Health / Fitness / Scotch
SS 277 - Heart Rate Variability (HRV): Should You Care?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:42:11
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Sinopsis
Grant and Heavey tackle heart rate variability (HRV) – why it's important, the mechanism behind it, and how to best use it. If you like Heavey's take on health and fitness be sure to subscribe to his weekly emails where he shares current research and his favorite tips and tricks.
