Strength And Scotch Podcast: Training / Nutrition / Health / Fitness / Scotch

SS 265 - How To Fix Imbalances In Your Back Squat

Informações:

Sinopsis

Grant and Heavey talk about how to fix imbalances in your back squat. Today, they will help you determine what it looks like if you're leg-dominant or back-dominant in your squat and some accessory movements to improve imbalances. Interested in having a coach? See if Heavey is a great fit for you (and your squat). www.strengthandscotch.com/coaching.