Strength And Scotch Podcast: Training / Nutrition / Health / Fitness / Scotch
SS 252 - Training for Power
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:38:20
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Sinopsis
Today, Grant and Heavey talk about training for power, especially if you're training for sports or you simply want to increase power in the gym. Learn more about the four different modalities for increasing power and whether these are some things you can do to maximize your training.
