Strength And Scotch Podcast: Training / Nutrition / Health / Fitness / Scotch
SS 242 - Journaling for Athletic Performance w/ Lachlan Rowston from The Mind Muscle Project
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:52:01
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Sinopsis
Today, Grant and Heavey discuss the power of journaling with Lachlan Rowston, host of The Mind Muscle Project Podcast. He is also the author of The Training Journal. Plus, more information about Laphroaig, specifically, about the region where it’s made.
