Strength And Scotch Podcast: Training / Nutrition / Health / Fitness / Scotch
SS 241 - Do E-Stim Devices Make You Stronger & Help w/ Recovery?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:30:41
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Sinopsis
Grant and Heavey talk about Electrical Stimulation (ESTIM) devices. They claim they could enhance muscle recovery but does it actually work? Or is this all just total BS? Plus, learn more about the different Laphroaig bottles as Grant gives a quick review of each.
