Strength And Scotch Podcast: Training / Nutrition / Health / Fitness / Scotch
SS 236 - Electrolytes - Too few, Too many?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:33:04
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Sinopsis
Grant and Heavey tackle a listener's question about electrolytes. Is consuming too much good or bad? Will drinking an electrolyte supplement replace the benefits of water? Or is also consuming too much water dangerous to one’s health? All this and more (plus Grant’s Bushwacker recipe) in our episode today!
