Strength And Scotch Podcast: Training / Nutrition / Health / Fitness / Scotch
SS 235 - How Screen Time, Sleep & Exercise Affects Kids
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:32:03
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Sinopsis
This week Grant and Heavey chat about the effects of exercise, sleep and daily screen time on child development. What's the sweet spot for a healthy happy kid? Tune in to hear what the research says.
