Strength And Scotch Podcast: Training / Nutrition / Health / Fitness / Scotch
SS 210- Is Low Carb Really Better for Fat Loss? The latest study.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:33:00
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Sinopsis
Grant and Heavey discuss an article Grant found regarding a study suggesting a low carb diet is the best diet to lose weight. But is it really? Listen in to find out more about their take on statistical data as opposed to just going through the weight loss process based on the nuances of each individual.