Strength And Scotch Podcast: Training / Nutrition / Health / Fitness / Scotch

Grant and Heavey take a listener's question about how effective CLA supplementation is for burning fat. Is it really effective in losing weight or is it just a waste of money? This episode dives into the research surrounding this topic! They also talk about meat consumption being detrimental to the environment and moving to plant-based options as the better choice. Are you up for it?