Strength And Scotch Podcast: Training / Nutrition / Health / Fitness / Scotch
SS 197 - How Fast Can You Lose Fat and Keep Your Muscle?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:29:32
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Sinopsis
Grant and Heavey tackle the best – and safest – rate for fat loss. They dish out information from studies to determine at what rate can fat loss and gaining strength under safe conditions be achieved. Is this something only athletes can do? Listen in to find out!
