Strength And Scotch Podcast: Training / Nutrition / Health / Fitness / Scotch
SS 154 - Training For Gains (aka- Hypertrophy)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:34:26
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Sinopsis
Grant and Heavey discuss which is the best training program for muscle growth. Is there a rule of thumb to achieve this? Are there multiple variables to consider? They also touch on some ways to drink scotch to help you pick out the flavor and appreciate it even more.
