Strength And Scotch Podcast: Training / Nutrition / Health / Fitness / Scotch

Grant and Heavey discuss the second half of their test results from the DUTCH hormone testing they've recently run. Today, they specifically cover topics relating to melatonin and cortisol levels and how they’re correlated with sleep, stress, and energy. Finally, find out what treatment plan Heavey has in store for Grant and whether he’s willing to commit to it. Fingers crossed.