Strength And Scotch Podcast: Training / Nutrition / Health / Fitness / Scotch

SS 129 - Can Turning the Thermostat Down Make You Lose Fat?

Informações:

Sinopsis

Grant and Heavey discuss how exposure to cold temperature can actually contribute to loss of body fat. Does it work? Is it hackworthy? Is it the ultimate long-term solution to weight loss and fitness? Let’s dig in to find out!