Working Parent Resource

WPR079: Creating a Healthy Lifestyle (Mind, Body, and Soul) with Amanda Walker

Informações:

Sinopsis

Today we’re chatting with Amanda Walker, who is a Healthstyle Coach who empowers women to feel amazing naked.  She is the creator of the Feel Amazing Naked Program and the Feel Amazing Naked Podcast and the blogger and mastermind behind awalkmyway.com. She has guided thousands of women to conquer the fear and confusion that was once keeping them stuck. Amanda uses a “WHOLE”istic, no B.S., approach to coaching and blends strategy, skill and mindset to help clients unearth the root causes of their struggles with food, body and mind to help them create the life they crave.  Amanda and I were connected by a past podcast guest, Heather Chauvin from episode 74. Amanda and I have gotten to know each other pretty well over the last several months. We’ve both appeared on each other’s podcasts at this point, and then last week I joined one of her groups to talk about burnout with some of the ladies who are in Amanda’s program.  Show Notes: https://argenalinstitute.com/79 Resources & Links Mentioned in this Episode: