Working Parent Resource

Episode Summary: Our world is so fast-paced and noisy these days, it seems almost impossible to be in control of our lives as working parents. Many people just believe BALANCE is an impossible ideal, so they don't even try to work toward it anymore. They just put their head down and work harder and faster to get through the day. And a record number of people are suffering from burnout, anxiety and depression as a result. Just about everyone I talk to has a different combination of struggles as working parents, but here are some of the most common ones: Stress Burnout Overwhelm Frustration Resentment... these are all pretty much par for the course. Feeling like a failure because you aren't meeting all of your own or other people's expectations (which are totally unachievable, but you still hold yourself to these impossible standards). A marriage that feels distant or is even falling apart Feeling like a terrible parent because you don't spend much time with your kids, and when you do you're distracted and imp