Working Parent Resource

WPR031: Sustainable Healthy Habits for Everyone in the Family with Samantha Rodgers

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Sinopsis

Episode Summary:  Finding the time to make healthy meals for your family when you have a full-time job has to be one of the biggest challenges we face as working parents.  I don’t know about you, but I hate spending a ton of time both on the weekends and at night after a long workday shopping, prepping and cooking.  And then trying to find nutritious recipes that everyone will eat seems to add a whole other level of complexity to the process for me.  I would much rather use that time to enjoy my family.  But our guest today has a wonderful resource for working parents who want to feed their families healthy meals without wasting all of their free time doing it. Today we’re talking with Samantha Rodgers.  Sam is the Mom Behind the Plans at Eating Clean, Cooking Dirty. With a long-standing passion to feed people delicious Paleo foods, Sam has taken her love of food to the online marketplace with subscription-based Weekly Meal Plans and Prep Guides for busy families who want to reduce their overall time in the