The Wellness Business Podcast

We are bringing back a popular episode this week that is about something almost every business owner will deal with at some point or another and that's burn out. The struggle is real when you're dealing with everything else going on in your life PLUS building a business.   We have both hit burnout before, so we have learned the hard way what NOT to do so we can avoid having it happen again.   We're sharing helpful strategies that will help you avoid or recover from burnout, including:   How to schedule time off Ideas for what to outsource and take off of your plate How to set boundaries Falling into the comparison trap And more   Tune in to discover how to manage your life and your business without burning the candle at both ends.    Links/Resources mentioned on the show:   Links to Resources:   Wellness Business Accelerator - www.wellnessbusinessaccelerator.com/   Karen’s Facebook Group - www.facebook.com/groups/emaillistbuildingforcoaches/   Karen’s Instagram - www.instagram.com/karenpattock/   Kathleen’s