The Wellness Business Podcast

The demands as a health coach can weigh heavily on our energy and mood and it's not always easy to bounce back after a particularly difficult coaching call. In a recent Facebook post one coach asked, “Does anyone feel like they need a support group after a day of client calls?”   In this episode of The Wellness Business Podcast we're addressing the challenges of one-on-one coaching and how coaches can protect themselves from the draining energy that can sometimes come from certain clients.   In this episode you'll discover: 5 easy tips to protect yourself from draining your energy after one-on-one coaching calls What other health coaches are doing in their pre and post session routines to give you some ideas How you can remain at the top of your coaching game even on high-volume client days   If you’ve ever felt like you need pick-me-up after the heavy energy that comes from one-on-one client calls, tune in to learn our tips.   Links/Resources mentioned on the show:   5 Easy Tips to Protect Yourself and You