This Girl Podcast

This Girl Daisy said she wanted to turn 50 looking and feeling her best! And in episode 50, she feels so inspired to share with you her latest wellness challenge that has motivated her to start better habits by being part of CAROS CORE CHALLENGE! Are you ready to transform your mindset?  In this episode, Daisy doesn’t not just talk the talk but she literally walks the walk…This Girl Daisy invites Caroline de Posada, author, motivational speaker and “coach” to inspire us once again! In an answer to woman wanting to live healthier lives, Caroline de Posada shares with us why she created this wellness challenge or better said a mindset challenge based on four CORE principles.  Caro’s 28-day CORE challenge focuses on 4 key principles that help you live your best life: Communications, Organization, Resilience and Emotional Intelligence.  During this Universal shift that we are experiencing, Caro’s CORE challenge is a perfect invitation to grow in mind, body and spirit!   This challenge was created as part of Caro’