This Girl Podcast

After 3 months in Quarantine, the world is getting ready to head back and return slowly with a new way, new restrictions and new regulations.  But are you ready to reset?  What have you learned during quarantine?  On this episode, This girl Daisy invites mindful quarantine buddy Gabriela “Gaby” Martinez-Fonts, mindfulness ambassador and founder of Mindful Wisdom Now to reflect on lessons learned during this global pandemic.  Together they discuss what realizations and adjustments they are both willing to make before hitting the "RESET" button. Daisy and Gaby have an intuitive conversation about the positives and negatives that surfaced while being quarantined.   They share reflection exercises, which they both have done with their families in order to come back from this Universal pause with more purpose and intention to becoming better. Putting her mindfulness expertise into practice with her own family, Gaby shares how she and her family held an intentional conversation and did a reflection exercise, where