Like A Bigfoot

This week I am honored to sit down and chat with an amazing ultrarunner from Asheville, North Carolina, Aaron Saft. Aaron's running career has spanned 30 years and in that time he has taken on everything from indoor track 2 milers and collegiate cross country events to the Georgia Death Race and UTMB. In 2007, he won the USA Track and Field Trail Marathon championship and his ultrasignup reads of podium after podium of the best races on the east coast. Along with being a high level runner, Aaron also owns and operates the Foot RX Running store in Asheville where he has established an excellent trail running community in one of the most beautiful outdoorsy towns in the United States. In other words, he is freaking fast and, when it comes to running, is extremely knowledgeable! Throughout this episode Aaron shares stories from his career: How in the world does one run the Quest for the Crest 50k course and then win the whole thing???? (There is 12,000 ft of GAIN in only 31 miles- the thing is a beast!) W