Like A Bigfoot

This week's episode is for everyone who feel stuck in life. Maybe you're adrift without hope. Or maybe you're a dreamer who thinks your big goal is utterly impossible. Josh Lajaunie is here to tell you that anything's possible and by changing to a mindset of self love you can get yourself unstuck from any situation. It's a great episode! A few years ago I listened to Josh on the absolutely fantastic Rich Roll Podcast. If you haven't heard Josh's story, buckle up, it's a good one! Living in small town Louisiana, Josh found himself incrementally gaining weight as life went on, eventually rocking the scales at over 400 pounds. He realized that he needed to make a change. Over a few years of being conscious of his diet and nutrition, he eventually settled onto a vegan diet. At the same time he started moving his body "like a human is supposed to" and began challenging himself to long distance running. Flash forward to today and Josh has dropped 200 pounds (....You read that correctly....TWO HUNDRED!) an