For The Long Run

Rachel is human lucky enough to live in Flagstaff, Arizona. She is a professional athlete, lover of running, Olympian, Georgetown Alum, SuperCoffee investor, and cheerleader of so many. In this episode we talked about: -listening to your heart -having a non traditional path to professional running post-college -taking days off to rejuvenate and recover -running for the love of it -liberating yourself from the outcome -the practice of keeping joy in the process -gratitude for the daily grind -slowing down and being still -disconnecting and turning inwards -investing in SuperCoffee -the evolution of brand-athlete partnerships -being more than “just an athlete” -Rachel’s approach to social media -being good at running vs good at social media -the Olympic experience -calling Flagstaff home -the energy of people pursuing excellence -a community of growth -balancing a life outside of elite running -evolving success with authenticity and connectivity -sharing the journey and bringing others along for the ride