On Air With Beyond Mom | Motherhood | Self-care | Entrepreneurship | Womens Issues | Wellness | Fitness | Lifestyle | Moms

Intentional Transformation-Surviving and Transforming from Trauma with Author Dr. Leonie Mattison!

Informações:

Sinopsis

We welcome to the podcast Dr. Leonie Mattison, an organizational and talent development practitioner and author. Dr. Leonie’s life work is transforming the experience of past trauma and helping survivors live an abundant life. Since the very recent tragedy resulting in the loss of Kobe Bryant, his daughter Gianna and several other beautiful souls, Randi has come face to face with her own traumatic triggers associated with sudden loss- this interview couldn’t have come at a better time. In this conversation, Dr. Leonie and Randi open up about their own traumas, the process of facing them daily, and our power to have great empathy and compassion because of those traumas. But it’s not so pretty when those traumas get triggered, so what kinds of tools can we turn to when our own fears show up? When our emotions feel too overwhelming? When our body is deeply stressed out?In this timely conversation Randi and Dr. Leonie Mattison dive into:-Leonie’s experience with trauma and how that affected her life direction and